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MINDBIRD RISING

The Seeker Journey

Daring to follow the path only your heart can see.

The first of four guided online journeys of 6 weeks. Your first step into deep inner work on your path to becoming the One. Inner clarity replaces confusion, hidden patterns begin to surface and the psychological roots of your human experience become clear. It will prepare you for the inner alchemy and expansion ahead.

THE CALL OF THE SEEKER

Let's translate your inner voices.

You feel restless.

That shows your life is meant to be bigger than it is today.

You feel unfulfilled.

That shows your gifts are larger than the roles you're living.

You reach success but it feels empty.

That shows you're built for alignment, not just achievement.

You don't fully know yourself.

That shows there is untapped potential waiting to be lived.

You feel stuck in patterns.

That shows your system holds power that hasn't been released yet.

You doubt yourself.

That shows your potential is stronger than the limits you've believed.

You ache for more.

That shows you're built for impact and a legacy, not just survival.

You feel unseen.

That shows the world hasn't yet met your real presence.

You fear change.

That shows you're standing right at the threshold of your next level.

You feel behind.

That shows your path will accelerate once you commit to it.

INNER AND OUTER WORLDS

Your outer life reflects the inner codes you carry.

The fears, rules, and loyalties you inherited continue to shape your choices. Until you bring them into awareness, they remain unseen forces directing your path. The Seeker reveals this map, creating a bridge between the story you were given and the life you long to create.

Career looks steady, goals are reached.

Achievements feel flat, fulfillment is missing.

Surrounded by people, a partner, or family.

Still feeling unseen, intimacy feels out of reach.

You keep going, always busy and productive.

Burned out, tired, and never fully restored.

You look capable, reliable, even admired.

Doubt and second-guessing never stop.

You read, learn, and collect tools.

Nothing adds up to real, lasting change.

Life looks safe, predictable, under control.

Restlessness builds, like something vital is missing.

You smile, play your role, keep it together.

Emotions sit heavy, joy feels muted.

Days are full, the calendar is packed.

Years pass, and your deeper life still waits.

INNER WORK

Why is it impossible to change on your own?

Blind Spots

You can't see what you can't see.

The patterns you want to shift are the same ones running your choices. You can't see the blind spots while living inside them.

Nervous System

Wired before you could think.

Your nervous system was wired long before you could think. Stress responses, survival strategies, and old beliefs replay automatically until they are met in a new way.

Embodied Release

The body holds what the mind cannot.

Emotions and memories stored in the body don't release just by understanding them. They need practices, guidance, and safe spaces to move through.

Structure & Support

Insights need container to become change.

Insights alone don't add up. Without structure, accountability, and community, the old rhythm pulls you back every time.

YOUR GUIDES

We are walking this path ourselves

We don't guide from theory. We guide from lived experience. Both of us have walked through our own dark nights of the soul, faced our deepest patterns, and emerged with the clarity that comes only from doing the work ourselves.

We know what it feels like to achieve success and still feel empty. To be surrounded by people yet feel unseen. To have all the tools and still struggle with the same patterns. We are still walking this path ourselves, but we've been where you are, and we've found our way through.

Jasmin-Chiara

"I spent years achieving everything I thought I wanted, only to realize I had no idea who I actually was underneath it all."

— Jasmin-Chiara

Sarah

"The moment I stopped trying to fix the world and started healing myself, everything shifted."

— Sarah

INTRODUCING THE SEEKER JOURNEY

Introducing the Seeker Journey

The Seeker Journey is your first step into deep inner work. With honesty and clarity, you uncover hidden patterns, explore early imprints and emotions, and see that what felt like stuckness can transform. Rooted in psychological and scientific insight, this journey shows you that healing is possible and empowers you to create the life you long for.

Deep inner shifts can only take place when deep insight, professional practice, emotional truth and being held by community come together. Our journey is designed to do just that.

Feature 1

Patterns of Knowledge

To illuminate the human path of expanding into the One that many walked before in their unique perspectives, and help you understand your inner patterns.

Feature 2

Integration of Deep Group Practices

To address all layers of the human system and experience through practices reaching mind, subconscious, breath, emotions, body, energy, and relationships.

Feature 3

Guided Short Daily Practices

To guide you to build your own self-practice, cultivate awareness, and strengthen your skills with steady rhythm.

Feature 4

Weekly Reflections and Analysis

To give you weekly reflection and analysis that reveal your patterns and inner states, bringing clarity and insight that grow over time.

Feature 5

Small Peer Group Reflections

To offer peer group spaces and rituals where you are truly seen, held, and recognized, and where you experience the resonance of walking with others.

Feature 6

Optional 1:1 Sessions

To open the option of 1:1 sessions with us or trusted facilitators, guiding you more deeply through therapy, breathwork, hypnosis, constellations, or energy work.

THE PROGRAMME

A deep experience with online access

A six-week online journey to finally gain clarity on your inner world and how to expand into your true Self.

The journey will take place in English if English-speakers are present, otherwise it will be held in German. All shared materials will be available in both languages.

Your Weekly Rhythm

  • Our 1,5h group call on Tuesday nights (7-8:30 pm) on the week's theme with a guided practice and deep knowledge
  • One guided peer session for integration and pattern analysis, mapping your inner world with support
  • Daily short practices to strengthen awareness, meditation, and your relationship with yourself

What Supports You

  • A detailed workbook and knowledge library
  • Recordings of all sessions to return to anytime
  • Optional one-to-one sessions if you feel called to go deeper

Our Closing

We end with a closing ceremony to anchor clarity, direction, and commitment to your next step.

THE JOURNEY OVERVIEW

Redefine the course of your life in six weeks

Set the foundation for inner expansion.

Week 1 – Awareness

From lostness to clarity.

Bring light to the hidden corners of your life. Dissatisfaction becomes a signal, not a flaw. You map where energy drains and where it flows, uncovering what your inner world has been asking for.

Week 2 – Early Imprints & Nervous System

From unconscious reacting to self-awareness.

See how early imprinting shaped your reactions. What once felt like weakness reveals itself as survival intelligence. Judgment softens, compassion grows.

Week 3 – Emotions as Gateway

From suppression to release.

Meet emotions as allies. Learn to feel and release instead of suppress or overflow. What once weighed you down returns as energy and aliveness.

Week 4 – Family Patterns & Masks

From masks to authenticity.

Recognize the roles and loyalties carried for family and culture. In seeing them clearly, you release what was never yours and open space for freedom.

Week 5 – Shadow & Resistance

From avoidance to courage.

Begin revealing and meeting the parts you once avoided. Resistance, fear, and doubt become thresholds that build resilience. In facing them, you prepare for deeper release and discover the first glimmers of hidden strength.

Week 6 – Vision & Commitment

From drifting to direction.

Gather your insights and name your vision. Gifts and priorities reveal themselves. With trust anchored, you commit to continue the journey into deeper alchemy, stepping from seeking into becoming.

Cohort 1 has launched

Signup for the Waitlist of our next cohort in 2026

A COMMUNITY, NOT JUST A COURSE

You come for transformation, you stay for connection

When you enter the Seeker, you join the Mindbird ecosystem. You are witnessed by peers, mirrored by a circle, and held by a community walking the path beside you. What begins as recognition deepens into belonging, carrying you forward into the journeys that follow.

Recognition is your first doorway.

Step into the Seeker and begin the journey of meeting yourself.

TESTIMONIALS

Voices from the mindbird community

"The Mind Expansion Circle with Jasmin was exactly what I needed. I felt like I was still stuck between years, as if old things from 2024 were still holding me back and blocking me from truly arriving in 2025. Through the session with cacao and breathwork, I was able to let go of exactly that and create space for new things and lightness again."

"A huge thank you to Jasmin for this wonderful journey, her empathetic and powerful manner makes the session something very special. Highly recommended for anyone who wants to dive deeper into themselves and release old blockages!"

~ Leonie V.

"Thank you from the bottom of my heart for this mind-blowing experience. I'm honestly still in awe, it feels like a movie. But it's my real experience, and now I get to integrate it. It already brings me so much joy to know: there's so much inside of me."

~ Patricia L.

"The group breathwork circle was incredibly powerful. Being held in that sacred space while doing deep inner work alongside others created such a profound sense of connection and healing for me."

~ Alina S.

"The retreat was a so wonderful and deeply moving experience for me! I felt at ease from the very beginning. Even though I arrived feeling tense and nervous, Jasmin and her team immediately created a sense of trust."

"The days were filled with inspiring conversations, powerful practices and moments of silence that gave me new clarity and perspective. I felt a deep sense of connection – not only with my thoughts, but also with my body. The breathwork was especially transformative for me."

"I returned home with an open heart, new insights and immense gratitude. It doesn't just feel like a time-out – it was a turning point, one that continues to resonate within me. And the friendships I built there are still alive today – a sign of how deeply this experience connected us."

~ Anna C.